Uncommon Knowledge - Home Page Uncommon Knowledge - Home Page

Enjoy Life Uncommonly  


CDs & DVDs

Free Articles


Self Help


Hypnotherapy Forum

Get Inspired

Your email address is safe. Privacy.
Uncommon Ideas for Therapists

Follow Uncommon Knowledge

Hypnotherapy Course

Video Testimonials

Teleconference Audio

Written Testimonials

Hypnotherapy Training Blog

Solution Focused Therapy Handout


Online Prospectus

Hypnotherapy Course


Course Features

Advisory Board

Course Modules (1)

Course Modules (2)

Course Modules (3)

Hypnotherapy Skills

Hypnotherapy Strategies

About Uncommon Knowledge



Course Information

Reading List


International Diploma Students

Travelling to Brighton

Hypnotherapy Course Modules (2)

Module 5 – Sleep disorders

• Fundamental sleep hygiene
• Deconditioning fear of sleep disruption
• Removing expectancy for sleep
• Reliable thought-stopping self hypnosis
• Nutrition and sleep
• Improve sleep patterns to lift depression

Module 6 – Anxiety, phobias & trauma

• The Rewind Technique or Fast Phobia Cure
• Physiology of anxiety
• Understanding the stress response/effective
stress management.
• Instantly teachable relaxation techniques
• Stop panic attacks in a single session
• The role of anxiety in depression
• How anxiety conditions responses and how to stop it

Module 7 – Story, metaphor and analogy

• The central nature of metaphor in all human experience
• Left versus right brain hemisphere functions.
• How to use client metaphors in therapy
• How to bypass logical resistance
• Replacing negative patterns with positive expectation
• The dreaming brain – unconscious storytelling
• Using analogy to make complex ideas simple
• Psychosis and metaphor

Module 8 – Weight loss

• Self esteem and body size
• Dispelling the myths around food and eating
• Why diets don’t work and what does
• The link between nutrition and weight control
• The Uncommon system to control food craving
• Maximizing motivation for exercise

Module 9 – Relationships and sexual problems

• The truth about essential relationship skills
• Spotting common predictors of relationship breakdown
• Getting over past relationships
• Understanding sexual problems
• Lowering performance anxiety

Next > Hypnotherapy Course Modules (3)
Need Help? Visit the Help Centre

Mark Tyrrell
Creative Director

"This course has had a major impact on my personal and professional life. Powerful stuff indeed - strongly recommended."

Paul Myszor, Chartered Educational Psychologist

Read more testimonials