Uncommon Knowledge - Home Page Uncommon Knowledge - Home Page

Enjoy Life Uncommonly  

Home

CDs & Tapes

Free Articles

Training

Self Help

Book Reviews

Hypnotherapy Training
Newsletter

Get Inspired

Subscribe for monthly eye-openers in Clear Thinking.
First Name:

E-mail Address:

Your email address is safe. Privacy.
Newsletter Archive

Investor In People

Free Psychology Articles

Self Help Articles
  • Are you in the smoking cult?
    Are you in the smoking cult? Here's how to quit
    PDF E-mail Print
  • How to handle a bully
    For tips on responding to bullying and how to handle a bully.
    PDF E-mail Print
  • Panic attacks and anxiety
    Find out how panic attacks and anxiety are an essential part of being human. Use your 'fight or flight' response to your advantage.
    PDF E-mail Print
  • The Basic Human Needs for Good Mental Health and Emotional Well-being
    The 9 basic human needs for good mental health and emotional well-being
    PDF E-mail Print
  • Why Do We Dream?
    Ever wondered why we dream? Find out what causes dreams and how to understand them.
    PDF E-mail Print
  • Insomnia - Searching for Sleep and an Insomnia Cure
    Searching for sleep and an insomnia cure? Find out why sleeping problems are so common.
    PDF E-mail Print
  • Phobias - Strange But Simple, Terrible But Treatable
    If you have a phobia, or know someone who has, you may have been baffled by it. Find out what causes phobias and what can be done.
    PDF E-mail Print
  • What's that noise?
    Do you have a fear of flying? Help understand what you fear of flying.
    PDF E-mail Print
  • How to Avoid Relationship Meltdown
    Avoid a relationship meltdown with our research based relationship advice.
    PDF E-mail Print
  • Self confidence
    Learn self confidence and approach things in a new and more confident way.
    PDF E-mail Print
  • Low Self Esteem
    Low self esteem is a cause and symptom of depression, anxiety and anger problems. Avoid the perfect self esteem trap with these soft skills for low self esteem and help handling your emotions
    PDF E-mail Print
  • Worrying Well - Learn to worry well and benefit from stress
    Worrying Well - Learn to worry well and benefit from stress.
    PDF E-mail Print
  • Fortune favours the brave (and so does dating)
    Fortune favours the brave (and so does dating). Try these tips to improve your dating tecniques.
    PDF E-mail Print

    Back to top

    Personal Development / Self Improvement Articles

  • How to Make Decisions
    Can't seem to make a decision? And never sure if it is the right one.
    PDF E-mail Print
  • Setting Goals by Uncommon Knowledge
    Use our guide on setting goals and gain satisfaction from everything you do.
    PDF E-mail Print
  • Getting to know 'you'
    Do you know much about yourself? Or do you just think you do?
    PDF E-mail Print
  • How to be Seriously Funny
    How to be seriously funny. An article for a laugh on the serious business of humour.
    PDF E-mail Print
  • Emotional Intelligence
    Find out why we need good emotional intelligence and enjoy life more.
    PDF E-mail Print
  • What You Need To Know About Hypnosis And How It Can Help You
    Increase your understanding of everyday hypnosis and ultradian hypnosis.
    PDF E-mail Print
  • Why An Optimistic Outlook Will Make You Healthy, Wealthy and More Popular!
    Keep optimisim in the face of adversity.
    PDF E-mail Print
  • Public Speaking Tips (or how to enjoy presentations)
    Learn to enjoy public speaking and improve your presentation skills
    PDF E-mail Print
  • The Pitfalls of Positive Thinking - Affirmations Versus Optimism
    Discover the pitfalls of positive thinking - affirmations versus optimisim
    PDF E-mail Print
  • The Truth About Relaxation Techniques
    Use these relaxation techniques and help beat the effects of stress.
    PDF E-mail Print
  • Hypnosis and Childbirth
    Find out how hypnosis can aid natural childbirth.
    PDF E-mail Print
  • Inspirational Quotes - 'Inbox Insights'
    Feel inspired by Uncommon Knowledge's inspirational quotes.
    PDF E-mail Print
  • Guide to Personal Development Planning
    Create your own personal development plan. Make the most of your dreams or ambitions.
    E-mail Print
  • Goal Setting Guide
    Take control of your destiny with our goal setting guide. Achieve success by achieving your goals.
    PDF E-mail Print
  • Hike your way to happiness
    Keep achieving your goals and pushing yourself and feel good about yourself.
    PDF E-mail Print
  • How to get along with people
    What are the ingredients to the secret sociable sauce?
    PDF E-mail Print
  • The Therapeutic Nature of Loving Touch
    Read about a vital human need: the therapeutic nature of loving touch.
    PDF E-mail Print
    Back to top

    Psychology Articles

  • Hypnosis Master Series
    An in-depth look at how hypnosis figures in everyday psychology and how it can be used to enhance many aspects of human performance.
        
  • No strings on me: Is there a psychopath in your life?
    Can't seem to make a decision? And never sure if it is the right one.
    PDF E-mail Print
  • Give a dog a bad name – the sticking power of labels
    Discover the power of labels and next time think carefully about how you describe yourself to others!
    PDF E-mail Print
  • Bystander apathy
    Bystander apathy - it's none of my business!
    PDF E-mail Print
  • Generosity. Give or take?
    Recognise the difference between real generosity and a disguised commercial transaction.
    PDF E-mail Print
  • Curing phantom limb pain with hypnosis
    Find out how hypnosis can help reduce phantom limb pain and help your brain adjust.
    PDF E-mail Print
  • Understanding Bullies and Bullying
    An in depth look at what underlies bullying, and understanding bullies and bullying.
    PDF E-mail Print
  • Suggestibility: How to be an Einstein
    How suggestible are you? Find out the importance of your surroundings.
    PDF E-mail Print
  • Post Natal Depression
    Read about the symptoms of post natal depression. Follow our guidelines to help with post natal depression and start restoring your health today!
    PDF E-mail Print
  • Stress: symptom of a modern age?
    How stress can cause a person to suffer so much physically and emotionally. Read how long term stress can affect your life and follow our tips for a stress relief solution.
    PDF E-mail Print
  • Milton Erickson
    Find out more about his case studies, the Ericksonian schools and practitioners, and how Erickson used hypnosis in his brief therapy and solution focused therapy techniques
    PDF E-mail Print
  • The Mad, Mad World of Psychotherapy
    Delve into the world of psychotherapy and find out more about the origins of psychotherapy.
    PDF E-mail Print
  • The History of Storytelling
    Read about the importance of storytelling and its role in therapy.
    PDF E-mail Print
  • Self Discipline and Mental Health
    Read about the benefits of self discipline and get what you want.
    PDF E-mail Print
  • Influence in therapy and counselling
    Read how a therapist who is influencial and charismatic can help your therapy session.
    PDF E-mail Print
  • The Law of Social Proof : Everybody's doing it!
    Find out about the law of social proof and the power of social influence.
    PDF E-mail Print
  • The Cost of Freedom
    With the freedom to do more than ever before why are we all so depressed?
    PDF E-mail Print
  • Ever wondered what he's really feeling?
    Why so many men are uncomfortable exploring their feelings and why this is a good thing.
    PDF E-mail Print
  • How Post-Traumatic Stress Disorder Works
    Do you or do you know someone who suffers from post traumatic stress disorder? Read how trauma can be removed from the traumatic memory using hypnosis.
    PDF E-mail Print
    Back to top

    Need Help? Visit the Help Centre


    Roger Elliott
    Managing Director