Mark Tyrrell
Mark Tyrrell - HGDip, DipHypNLP(BHR)
| Co-founder | HypnosisDownloads.com - world's leading provider of hypnosis downloads - over 500 carefully researched, crafted and recorded sessions on health, personal development, well-being, psychological issues, fun |
| Co-founder | Uncommon Knowledge - leading edge online training in hypnotherapy and psychotherapy (see also Uncommon Knowledge on YouTube and Facebook) |
| Creator | Self help website: www.uncommonhelp.me |
| Co-creator | Top psychology websites: www.panic-attacks.co.uk www.clinical-depression.co.uk www.self-confidence.co.uk www.uncommonforum.com |
| Blogs | Hypnosis Downloads Blog; Uncommon Knowledge Training Blog |
| Articles | Many Psychology Articles; contributor to other sites |
| Producer | Hypnosis Unwrapped DVD; Depression Recovery Program |
| Co-author | The Giant Within (with Jan Sutton) - a guide to looking after your self esteem |
| Newsletter | Inspired Minds - psychological insights sent to 150,000 subscribers every month |
| Presenter | Public seminars for health professionals on self esteem, bullying and trauma and lead trainer on Uncommon Knowledge's online therapy courses. And he runs. |
Contact Mark
Psychology, self help and personal development articles by Mark Tyrrell
• No way out? 3 ways to help therapy clients escape double binds
• How to neatly avoid resistance in therapy
• 3 trusty tips for dealing with resistant clients
• How to stop the past from hurting you
• 3 nifty ways to separate your client from their problem in therapy
• 3 vital pointers for helping clients with grief
• 3 open-minded ways to help the hypno-sceptic
• Why do they do that? How to understand people
• Simple ways to check for lifestyle health in therapy
• 3 gentle ways to bring your clients out of hypnosis
• 3 steps to help people overcome extreme jealousy
• How to stop jinxing your future
• How to deal with the expert therapy client
• 3 ways to communicate client responsibility
• How to relieve hypnotic performance anxiety
• 4 wonderful ways to wipe away worries
• 4 great therapy techniques for OCD
• 3 cunning ways to communicate confidence in therapy
• How to stop worrying yourself to death
• How to get your clients to listen
• How to use scaling in therapy
• 3 ways to help couples back to love (or at least like!)
• How well do you know yourself?
• How to build deep rapport
• How to stop your client's vicious circle of worry
• Magical Therapy: 3 ways to use the miracle question
• How to talk to the unconscious mind
• Treating insomnia - a 3-point checklist
• 4 types of therapeutic task for more flexible therapy
• 3 vital principles of reframing damaging perspectives
• How to avoid the damage caused by psychological labelling
• Hidden in plain sight: how to use the power of exceptions
• How to be a kind task master
• 3 powerful ways to identify your client's real problem
• Learn how to sleep better with hypnosis
• 5 steps to 'hero therapy'
• How to get self affirmations to work for you
• Learn how to overcome limitations
• How to prepare clients for hypnosis
• How to use metaphor to overcome depression
• How to terminate therapy with your clients
• How to solve problems with paradox
• How to help first timers relax about hypnosis
• How to use dissociation in hypnosis
• How to increase your influence with clients (or why advice-giving doesn't work)
• The secret of instant rapport
• Maximize client motivation with the language of personal gain
• 4 simple ways to measure progress with your depressed client
• 3 ways to use hypnotic phenomena to aid therapy
• Beating learned helplessness and depression
• 3 more golden rules for choosing a hypnosis course
• 3 wily ways to make your clients more receptive
• 3 steps to overcome limiting beliefs in your clients
• How a clever wee boy can help you help people quit smoking
• 6 things to say to smokers to boost their motivation to quit
• How to avoid client discomfort in the Rewind Technique
• The Rewind Technique
• Pernicious praise
• Stockholm Syndrome: Loving the chains that bind
• The art of psychological self defense. Are you using protection?
• How to be Seriously Funny
• Causes of Phobias
• Counselling, Psychotherapy and Hypnosis
• What is Hypnosis
• Hypnosis for Success
• Hypnosis for sports performance
• Solution focused thinking � Get out of your own way
• Skeptical about hypnosis?
• Shock Hypnosis
• Resistance Hypnosis
• Placebo Hypnosis
• Hypnosis and pain control
• Controlling the body with the mind
• The truth about hypnosis and memory
• The meaning of dreams
• Eliciting hypnotic phenomena
• How to reduce fear and anxiety with hypnosis
• How to be more charismatic
• The hypnotic art of confusion
• It's unlucky to be superstitious
• Give a dog a bad name � the sticking power of labels
• No strings on me: Is there a psychopath in your life?
• Cognitive Dissonance: Stop Lying to Yourself
• Bystander apathy - it's none of my business!
• How to understand what your dreams mean
• Long term stress response symptoms
• The Truth about Hypnosis and Memory
• How Post Traumatic Stress Disorder Works
• Dating
• Men, Women and Emotions
• The Cost of Freedom
• The Therapeutic Nature of Loving Touch
• Social Proof: Everybody's doing it!
• How to get along with people
• Influence and charisma in counselling and therapy
• Self Discipline and Mental Health
• The History of Storytelling
• The Mad, Mad World of Psychotherapy
• Public Speaking Tips (or how to enjoy presentations)
• Phobias - Strange but Simple, Terrible but Treatable (with Roger Elliott)
• Milton Erickson
• Low Self Esteem - Does it Really Exist?
• Dreams and Dreaming - Why we Dream and What they Mean (with Roger Elliott)
• Stress: symptom of a modern age?
• Suggestibility: How to be an Einstein
• Getting to know 'you'
• How to handle a bully
• Understanding Bullies and Bullying
• How to Make Decisions
• Generosity. Give or take?
• Are you in the smoking cult? Here's how to quit
