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Uncommon Ideas for Therapists

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1. Personal Development Planning

2. What is it?

3. Template Overview & Your Focus

4. Getting Feedback

5. Using the Template

6. Presentation Humiliation

7. Plan Review

8. Checking Progress

9. Sample Template

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Sample Completed Personal Development Template


Focus Area Where now Will be? How known?
Creating Training Plan Could be better Training regularly
Injury free
Will achieve marathon goal
Following Training Plan Nervous running at night.
Don’t stick to training plan.
Running in any condition or time.
Feel good am following plan.
Stick to training schedule in winter.
Will achieve race time goals
Diet Not sure if diet is good.
Eat a lot of chocolate.
Confident I am following a good diet At target weight.
Have energy to train.
Speak knowledgeably about diet.




Activity Resource Timing Reward
Research on the internet and local library Local athletics club By Aug  
Self confidence email course http://www.self-confidence.co.uk/ By Sep New running kit.
See dietician and get expert advice
Restock cupboards
Local health clinic.
My partner
By Oct  

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