Sample Completed Personal Development Template
|Focus Area||Where now||Will be?||How known?|
|Creating Training Plan||Could be better|| Training regularly
|Will achieve marathon goal|
|Following Training Plan|| Nervous running
Don’t stick to training plan.
| Running in
any condition or time.
Feel good am following plan.
| Stick to training
schedule in winter.
Will achieve race time goals
|Diet|| Not sure if
diet is good.
Eat a lot of chocolate.
|Confident I am following a good diet|| At target weight.
Have energy to train.
Speak knowledgeably about diet.
|Research on the internet and local library||Local athletics club||By Aug|
|Self confidence email course||http://www.self-confidence.co.uk/||By Sep||New running kit.|
| See dietician
and get expert advice
| Local health
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