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Self Confidence Trainer CD

Self Confidence Trainer

Articles: Psychology,
Self Improvement and Self Help

9 basic needs for emotional health

Emotional intelligence - do you need it?

How to get along with people

How post-traumatic stress disorder works

Uncommon Knowledge:

Activate Your Potential

NEVER BEFORE has it been more important to learn about yourself, about how emotions work, and how to manage your own. Uncertain times and fast-changing circumstances have led to a huge upswing in emotional problems. This rise in depression, anxiety disorders, anger problems and other emotional difficulties has made the right psychological information presented in the right way invaluable. Welcome to Uncommon Knowledge.

Get what you need by starting below - click on the path that describes you best or browse the self help products below. You can also see our hypnosis downloads on iTunes or on our own site.

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Upgrade Your Therapy Skills With Certified Online Courses

We offer online training for treating depression, learning hypnosis, treating trauma and other therapy and counselling topics.
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Uncommon Knowledge's free courses and audio products use state-of-the-art psychological techniques to get you where you want to be.

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You'll find the Uncommon Knowledge approach to psychology refreshing, fun and startlingly informative.

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Self Confidence Trainer CD

Self Confidence Trainer

Join the thousands who have used the Self Confidence Trainer Double CD to improve self confidence and boost self esteem. Now in its second edition.

Hypnosis DVD Hypnosis DVD

Hypnosis Unwrapped, our hypnosis training DVD, will teach you all about hypnosis, hypnotic language and how to hypnotize. Through watching presentations, seeing demonstrations of hypnosis and completing the enclosed workbook, you will learn the most effective form of indirect, conversational hypnosis. More on hypnosis.
Panic Attacks CD

Panic Attacks CD

Although panic attacks can seem unstoppable and overwhelming, there are tried-and-tested techqniques you can use to control and stop them. The Panic Attacks Prevention Program will tell you what panic attacks are and give you concrete instructions on how to reduce your anxiety immediately.

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Psychology and Self Help Articles

Uncommon Knowledge is packed with free articles on popular psychology, self improvement and more. Here's a list of our most-read:

Personal development plans - a guide to how to plan your personal development so that you achieve your goals

Goal setting - setting goals the right way means you are much more likely to achieve them

Positive thinking - not all it's cracked up to be, as this article clearly demonstrates

Public speaking - a long-term favourite with tips, techniques and tools to make speaking in public a much more enjoyable experience

Relationship advice - go for the hard science rather than relying on hearsay

Inspirational quotes - inspirational quotes with a difference - designed to make you think!

Relaxation techniques - the truth about relaxation techniques

Hypnosis Master Series - Gain uncommon insights into hypnosis and how it features in emotional problems and peak performance

More articles on psychology, personal development, self improvement and self help...


You can train in therapeutic skills in our unique online Knowledge Lab. Courses include: Precision Hypnosis, Rewind Technique, Lift Depression and Learn Hypnosis. See inside our hypnotherapy courses with our hypnotherapy training blog or find a hypnotherapist from our hypnotherapist list.

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Psychology Book Reviews